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7 Simple Yet Effective Yoga Poses for Deep Stress Relief

When life gets overwhelming, yoga can be your instant reset...

Starting yoga at home is easier than you think! Here’s...

Yoga is more than just exercise it’s a way of...

I recently completed my 200-hour Yoga Teacher Training, and I can honestly say it was one of the most powerful and life-changing Read More

Palak Goenka

Vedic Ashram completely blew me away. It’s not just a yoga school — it’s a real, grounded community built on authenticity, heart Read More

Ravi Dua

Taking the Ayurveda Teacher Training Course was one of the most eye-opening and grounding experiences I’ve ever had. I went in curious Read More

Kalpana Sharma