Sound Healing Yoga Teacher Training In Rishikesh
- Yoga for Pregnancy
PRENATAL AND POSTNATAL YOGA TEACHER TRAINING COURSE
The pregnancy phase is one of the most beautiful experiences of a woman’s life journey, as she goes through a great transformation in her body and mind. The hormonal and bodily changes during this time continuously challenge her at physical, mental, biological, and emotional levels.
Vedic Hatha Vinyasa Yoga Ashram Prenatal and Postnatal Yoga Teacher Training Course will help yoga teachers not only guide their prenatal students toward a healthy pregnancy, but also support students with concerns such as infertility, and pre- and post-pregnancy complications.
Yoga for Pregnant Woman
The common question, “Is it safe to practice yoga during pregnancy?” often creates concern for many expecting mothers. In reality, prenatal yoga goes far beyond physical postures. It integrates gentle asanas, breathwork, meditation, and chanting — practices that cultivate calmness, relaxation, and inner strength, preparing women for the beautiful responsibility of motherhood.
Vedic Hatha Vinyasa Yoga Ashram's Pre and Post Natal course
We make sure that you as Yoga teachers are confident to train your pre and post natals focusing on intelligent alignment, safety, understanding of stages of pregnancy and postpartum recovery. So come join us to foster a deeper connection with your femineity using a holistic approach to technical, practical and spiritual experience.
What will be covered in the course?
- Detailed explanation of Garbhopanishad and its relevance during the pre and post-pregnancy phase
- Yoga Philosophy on pregnancy
- Anatomy and physiology of the reproductive system
- Importance of Pranayama for pre natal
- Importance of Mantra chanting, meditation and fetal talk during pregnancy
- Nutrition
- Psychotherapy during pre and post pregnancy
- Couple therapy and preparation for conception
- Asanas for pre and post natal
- Teaching Methodology for pre and post natals