Yoga 

Laura and Meera

The Vedic Yoga Ashram is a small "House of Yoga" where teachers and students can come to practise all aspects of yoga and meditation.  It is not a "business", it is a place of practice.

The founders of the Ashram, Laura and Meera believe that through the creative action of yoga practice they may be able to enrich the lives of others by simply doing what they enjoy doing themselves, without wanting to achieve or become anyone or anything through the act of teaching yoga.

They both hope that they will have the good fortune to practice with many more students on their yoga journey.  Well over 500 hours of teacher training has been experienced by them over the years by Yoga Masters from all walks of life, but the greatest teachers of all have been their students.

Fiona, a long time student at the Vedic Yoga Ashram, became certified as an instructor last year.  She teaches on Wednesday mornings. Fiona has her own website at http://www.freewebs.com/fionayoga/

Bev teaches Dru Yoga and helps out when our regular teachers are not available.   She has over 20 years of yoga experience and has studied both Iyengar and Dru Yoga in Vancouver, the UK and Africa.  She has a Life Coaching and Homeopathic practice in Vancouver.  www3.telus.net/BevSharwood/

Steve, formerly a student at the Ashram, is now a teacher in training.  He is working on his 200 hours of training with Meera and Laura.  He'll be helping and teaching at lots of classes in the future.

Our Yoga teachers are certified instructors and members of the Yoga Association of British Columbia. Corporate yoga and private lessons are available by appointment.   

Meditation

Laura is coordinating Meditation whileTodd is studying in Taiwan.  The meditation students are taking turns leading the meditation and discussion.  Thanks to Steve, Aline, Mohinder and Terry for their help so far.