Yoga 

Laura and Meera

The Vedic Yoga Ashram is a small "House of Yoga" where teachers and students can come to practise all aspects of yoga and meditation.  It is not a "business", it is a place of practice.

The founders of the Ashram, Laura and Meera believe that through the creative action of yoga practice they may be able to enrich the lives of others by simply doing what they enjoy doing themselves, without wanting to achieve or become anyone or anything through the act of teaching yoga.

They both hope that they will have the good fortune to practice with many more students on their yoga journey.  Well over 500 hours of teacher training has been experienced by them over the years by Yoga Masters from all walks of life, but the greatest teachers of all have been their students.

Our Yoga teachers are certified instructors and members of the Yoga Association of British Columbia. Corporate yoga and private lessons are available by appointment.   

Steve, formerly a student at the Ashram, is now teaching a men's class and substituting for Meera and Laura.  Try one of Steve's classes soon - you'll really enjoy it..

Meditation

Laura is coordinating Meditation whileTodd is studying in Taiwan.  The meditation students are taking turns leading the meditation and discussion.  Thanks to Steve, Aline, Mohinder and Terry for their help so far.